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Home / Weight Loss & Diets (page 2)

Weight Loss & Diets


Protein Magic for Weight Loss

Weight Loss Protein intake makes you eat lesser calories unconsciously and leads to rapid weight loss. Recent studies imply that protein at 30% of calories may result in 441 drop of calories per day, which can work on a meal-to-meal basis. Protein diets have metabolic and appetite advantages, a perfect …

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How to make Weight Loss Fun?

Convincing yourself to finally lose weight is like jumping into a brand new venture. It could be risky and exciting. When you decide to make a change in yourself, you could have doubts in the process and you might get easily discouraged if everything appears so vague and feeble. It …

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