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Home / Workout Types (page 3)

Workout Types

Workout Types

Mastering the Art of Yoga

Art of Yoga Looking for the best and the most appropriate fitness routine could be difficult at times. Due to the eagerness to bring out the best in you, you tend to neglect other factors and easily jump in an exercise without even considering other options. If you are caught …

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Five Best Post-Workout Foods

Workout Foods There are several post workout foods you can choose from in the market today. If you can’t find it in your nearest grocery store, surely, you can purchase them online. Given the variety of choices, you must always consider which is the best and don’t be fooled by …

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Strengthen Without Weights at Home

Strength and conditioning program usually requires heavy equipment and rigid training from the fitness experts. Although it is important that you consider these factors, the initiative to undergo on this training should be your main concern. There are fitness starters that easily lose their enthusiasm to continue due to a …

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