Complete 1000 Calorie Workout at Home

Although a long video, you can burn a lot of calories with this complete workout while at home. This takes you from beginning to...

Complete Beginners Gym Guide

Getting started at the gym can be quite intimidating. Use this video if you are confused about how to get started with your workouts...

10 Minute Flat Belly Barre Workout

Ten minutes each day will help you to strengthen your core and get tighter abs. Use this dance inspired workout to sculpt your abs....

7 Fitness Hacks That Will Skyrocket Your Results In The Gym

Stay motivated by seeing fast results with these seven fitness hacks. The best way to keep at your workout routine is by seeing results....

20 Minute Brutal HIIT Ladder Workout At Home

Fitness Blender's brutal HIIT ladder workout that you can do in the comfort of your home. No equipment necessary as you go through a...

See How A Celebrity Trainer Gets Actors in Shape for Movies

Jason Walsh trains celebraties and gets them in shape for a variety of roles. Whether an action and adventure film or dance movie, Jason...

Have Fun With This 30 Minute Cardio And Toning Workout

Follow along with the PopSugar Fitness team and start burning calories. Increase your heart rate and get toned with no need for weights! Get...

At Home Core Workout by Ashley Conrad

Workout your core with Ashley Conrad's Clutch Life Trainer. Put your best foot forward each day and follow along as she shows you how...

20 Minute Walk at Home Exercise

If you are just getting started on your fitness journey, this 20 minute walk at home exercise can help build your stamina so that...

100 Rep Fitness Blender Squat Challenge

Here is another challenge brought to you by Fitness Blender. Check out these ten squat variations that you do for ten repetitions. Watch so...